CLASS LISTING
Available for Private Classes
5427 Anthony Place, Burlington, ON, Canada
Directions | [email protected] | 289-933-7125 |
Peri-lynn Harris
Certified L4 Essentrics InstructorIn 2017, I discovered Essentrics®. I was so happy with the results for myself and my husband that I became a certified Essentrics® instructor. keeps me aware of how my muscles are moving correctly and safely combining stretching & strengthening exercises and ease through a fluid dynamic full body workout. As a Level 4 Certified Essentrics Instructor I’m in better shape at age 59 yrs, and I have a healthy, strong, flexible, and pain-free body, thanks to The Essentrics Program. Lets Start Now!
Live Virtual Classes
| Registration | Class | Date & Start Time | Duration | Cost |
|---|---|---|---|---|
| SIGN UP / INFO | Essentrics®️ Aging Backwards | Monday's 8:00 am | 45 minutes | |
| SIGN UP / INFO | Essentrics®️ | Tuesday's 8:00 am | 1 hour | |
| SIGN UP / INFO | Essentrics®️ Barre | Wednesdays 6:30 pm | 45 minutes | |
| SIGN UP / INFO | Essentrics®️ Gentle Stretch & Strength | Thursday's 8:00 am | 1 hour | |
| SIGN UP / INFO | Essentrics®️ Barre | Friday 6:30 pm | 45 minutes | |
| SIGN UP / INFO | Essentrics®️ | Saturday 7:00 am | 1 hour |
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The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
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