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In 2017, I discovered Essentrics®. I was so happy with the results for myself and my husband that I became a certified instructor. Essentrics® keeps me aware of how my muscles are moving correctly and safely combining stretching & strengthening exercises and ease through a fluid dynamic full body workout. As a Level 4 Certified Essentrics Instructor I’m in better shape at age 58 yrs, and I have a healthy, strong, flexible, and pain-free body, thanks to The Essentrics Program. Lets Connect!
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