I have been teaching group fitness classes for the past twenty-two years. I have been practicing yoga for twenty years and teaching it for fifteen years. Most recently, I have completed my level 4 Essentrics teacher training and I have been teaching this wonderful discipline for the past 5 years. I am passionate about the holistic aspects of health.
Class | Day | Start Time | End Time |
---|---|---|---|
Essentrics®️ | Tuesday | 6:30 pm | 7:30 pm |
Essentrics®️ | Wednesday | 1:00 pm | 2:00 pm |
Essentrics®️ | Wednesday | 2:15 pm | 3:15 pm |
Essentrics®️ | Friday | 9:00 am | 10:00 am |
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