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SCULPT & TONE
Strengthen your body with these challenging workouts that rapidly develop lean & flexible muscles.
Strengthening with Essentrics
What makes Essentrics so unique and effective for strengthening, is the way it elongates and tones the muscles in every direction and at all angles, without the use of equipment. In each workout, your muscles and connective tissue are targeted through simultaneous stretching and strengthening. The result: a long, lean physique and improved posture.
A Standalone or Complementary Workout
Although Essentrics is used as a complete standalone workout, it can also complement other fitness programs by ensuring your muscles stay long and lean. You will never plateau in this program – as you continue to unlock your body with daily maintenance, you’ll tap into the workout’s full potential for more effective and targeted toning.
The Results:
- Target and firm every muscle in your body
- Define your waist
- Lengthen your thigh and quad muscles
- Develop toned, lean and strong arms
- Create flat, defined abs
- Lift your butt
- Perfect your posture
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