NEW! 3-WEEK CHALLENGE
The Essentrics Essentials
NEW! 3-WEEK CHALLENGE
The Essentrics Essentials
Experience energy, mobility & strength as we bring Miranda’s new book “The Miracle of Flexibility” to life — with 3 weeks of live classes!
Start Today!
Open to Essentrics TV Members
Join us!
$14.95/month
after your 14-day Free Trial. Cancel anytime.
Daily Routines Focused on
the Key Themes of Essentrics
the Key Themes of Essentrics
Feel free & empowered from head to toe with these Essentrics routines for every day & everybody!
This Progressive 3-Week Series inspired by chapters from Miranda’s new book, “The Miracle of Flexibility”, will:
- Improve Your Posture
- Increase Flexibility & Range of Motion
- Build Your Strength
- Help Relieve & Prevent Pain
About this Challenge
*Access included for Essentrics TV members.
Streaming on
Essentrics TV
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15 Live Classes (with replays) |
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Class durations: 30min & 45min. |
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Standing, chair/barre & floor |
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LEVEL: All |
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PACE: Slow & Medium |
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LENGTH: 3 Weeks |
Cost: $14.95/month after your 14-day free trial. Price shown in USD.
Prices and taxes vary per country. Cancel anytime.
Flexibility &
Range of Motion
Range of Motion
Hosted by: Gail Garceau
Mondays | 8:30am EDT
Pain Relief
Hosted by: Ellyn Ochs
Tuesdays | 8:30am EDT
Posture
Hosted by: Julia Bentz
Wednesdays | 8:30am EDT
Full Body Rebalancing
Hosted by: Amanda Cyr
Thursdays | 8:30am EDT
Strength & Length
Hosted by: Alexa Leon
Fridays | 8:30am EDT
3 Tips to Increase Your Flexibility and Mobility
The Miracle of Flexibility
by New York Times Best-Selling Author, Miranda Esmonde-White
A Life-changing Addition to every Wellness Library
Included in your Streaming Membership:
 |
400+ workouts for all ages and levels from beginner to advanced (5-60 min.) |
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Weekly live classes with Miranda and her team of instructors (with replays) |
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Themed programs & health challenges tailored to your needs (5-30 days) |
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Classical Stretch TV series (all seasons) |
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Beginner’s guide, tutorials, Aging Backwards docuseries and workshops |
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Try our App + exclusive member content |
BECOME A MEMBER OF ESSENTRICS TV
Start your 14-day free trial today!
STREAM ON THESE DEVICES
Subscribe First on essentricstv.com
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