The human body isn't meant to sit as much as we have this year, and the result is that most of us are experiencing stiffness and pain from the imbalances caused by sitting. Loss of strength and muscle tone in our glutes, hips, legs and calves make us more prone to injury and pain, as do loss of range of motion and flexibility. Join Miranda for a workshop, classes and a curated workout plan in this 10-day conditioning program that will strengthen, stretch and rebalance your full body.
Streaming exclusively on Essentrics TV. Start your 14-day free trial to access!
Billed monthly after trial. Cancel anytime during your free trial.
|400+ workouts for all levels, ranging from 10 to 60 minutes|
|Weekly Live Classes with Miranda and other instructors|
|Themed Programs and Health Challenges from 5 to 30 days|
|Stream from your any device with our apps|
|Educational features, tutorials and documentaries|
|Exclusive content accessible only to members|
Essentrics TV is an online streaming platform that offers live virtual classes and unlimited access to 400+ Essentrics workouts, including all seasons of the Classical Stretch TV Series on PBS. Enjoy new workouts and health challenges (added regularly), available exclusively to members.
All videos are accessible 24/7—from your computer, smartphone, tablet and smart TV—enabling you to work out anytime, anywhere!
Sign up for your 14-day Free Trial on Essentrics TV here. This will enable you to log into the online streaming platform and try our different workouts for a period of 14 days (valid for first-time subscribers only).
Memberships are charged on a monthly basis and may be cancelled at any time. You may also offer streaming as a gift (1-12 month options available).
Important: You’ll be asked to enter your credit card to start your free trial, however, you will NOT be charged until your 14-day trial is over. If you cancel on the 14th day or before, you will not be charged and will have access to streaming until your trial period is over. If you do NOT cancel in this time frame, you will automatically be billed the streaming fee on a monthly basis.
Note: We currently pre-authorize each credit card with a $1 authorization hold which will be credited back to your account at the end of your free-trial.
You can access Essentrics TV on your computer, smartphone, tablet and smart TV once you become a member and then log in to your account.
Here’s how to access Essentrics TV:
All apps are free to download and offer in app purchases for our monthly streaming service at $19.99/Month CAD & USD.
We encourage you to sign up online via Essentricstv.com first to benefit from the web platform prices of $14.95 USD and $16.75 CAD. Once you’ve created your login via the web platform, you can use the same login credentials to log in to any of the Essentrics TV apps that you download.
You may download the free Essentrics Workout App onto your smartphone, tablet or smart TV.
Please follow these steps:
Key Features of the App:
– Download workouts within the App for offline viewing (available only on iOS and Android).
– Create a list of your favourite workouts for quick access (available only on iOS and Android).
– Share your daily workout with a friend by emailing or texting them a link to the exact workout from the App. Note: they must be members of Essentrics TV to watch the actual workout.
Essentrics TV workouts are not available for download but are available for offline viewing through our iOS and Android Apps.
To add a workout for offline viewing (via the App):
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