Tone & strengthen this fall with a tailor-made, science-backed challenge designed just for you. Join us for our age-specific 14-day challenges on Essentrics TV to stay strong, vibrant, and pain-free for the full duration of your life!
AGE SPECIFIC STRENGTH & TONE CHALLENGES
Strong, activated core muscles play a key role in the healthy functioning of our pelvic floor. During this new 14-day educational wellness program you’ll learn ways to strengthen your core and diaphragm, plus rebalance your pelvic floor.
CORE & PELVIC FLOOR WELLNESS PROGRAM
Every muscle in a balanced body is equally as strong as it is flexible, with joints that can move through their full range of motion. Increase your energy, ease of movement and endurance with this 14-day restorative, rebalancing program on Essentrics TV!
FULL BODY REBALANCING PROGRAM
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