New! Starts Monday, September 18th
Our most popular challenge with a focus on toning and strengthening!
14 daily workouts, including live classes
Tone & strengthen this fall with a tailor-made, science-backed challenge designed just for you. Join us for our age-specific 14-day challenges on Essentrics TV to stay strong, vibrant, and pain-free for the full duration of your life!
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AGE SPECIFIC STRENGTH & TONE CHALLENGES
Introducing Our New Wellness Program
New! Starts Monday, October 16th
Core & Pelvic Floor Wellness Program for all fitness levels!
14 daily workouts, including workshops + live classes
Strong, activated core muscles play a key role in the healthy functioning of our pelvic floor. During this new 14-day educational wellness program you’ll learn ways to strengthen your core and diaphragm, plus rebalance your pelvic floor.
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CORE & PELVIC FLOOR WELLNESS PROGRAM
Breast Cancer Awareness Month
BREAST CANCER REHABILITATION
POST-SURGERY
“As a breast cancer survivor and fitness specialist, I wanted to share my personal story and this rehabilitation workout with you. Use it as often as you like, and pass it onto others in need.”
– Miranda
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Restore & Refresh
Your Body and Mind
Your Body and Mind
Back by popular demand! Starts Monday, November 6th
Full Body Rebalancing Program for all fitness levels!
14 daily workouts including live classes
Every muscle in a balanced body is equally as strong as it is flexible, with joints that can move through their full range of motion. Increase your energy, ease of movement and endurance with this 14-day restorative, rebalancing program on Essentrics TV!
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FULL BODY REBALANCING PROGRAM
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