21-day
Flexibility
& Mobility Challenge
& Mobility Challenge
Discover the joy of effortless and weightless movement with our 21-day flexibility challenge. For all ages and fitness levels.
Starting at
$14.95/month
after your free 14-day trial. Cancel anytime.
Joining a Challenge is Simple, Follow These 3 Easy Steps!
STEP 1:
Sign-up for daily emails
throughout this 21-day challenge!
Sign-up for daily emails
throughout this 21-day challenge!
Enter your name and email address to receive daily reminders and workout links.
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*By registering for daily workout reminders you agree to receive email communications from Essentrics. Registering for workout reminders does not automatically enroll you in Essentrics TV. Please complete Step 2 to join Essentrics TV.
STEP 2: START 14-DAY FREE TRIAL
LOG IN or JOIN ETV and start your 14-DAY FREE TRIAL.
Don’t worry we will send you a reminder before the challenge starts.
STEP 3: DOWNLOAD YOUR SCHEDULE
View or print your 21-day schedule calendar
More About
The Flexibility & Mobility Challenge
The Flexibility & Mobility Challenge
Increase flexibility in your hips & hamstrings, improve upper body mobility in your neck, shoulders & chest and release tension in your muscles with this beginner friendly challenge featuring slow to medium paced workouts.
LEVEL |
FOCUS |
PACE |
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| Suitable for all (beginner friendly) | Balanced full body workouts |
Slow to medium |
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