21-day
Flexibility
& Mobility Challenge
& Mobility Challenge
Discover the joy of effortless and weightless movement with our 21-day flexibility challenge. For all ages and fitness levels.
Starting at
$14.95/month
after your free 14-day trial. Cancel anytime.
Joining a Challenge is Simple, Follow These 3 Easy Steps!
STEP 1:
Sign-up for daily emails
throughout this 21-day challenge!
Sign-up for daily emails
throughout this 21-day challenge!
Enter your name and email address to receive daily reminders and workout links.
*By registering for daily workout reminders you agree to receive email communications from Essentrics. Registering for workout reminders does not automatically enroll you in Essentrics TV. Please complete Step 2 to join Essentrics TV.
STEP 2: START 14-DAY FREE TRIAL
LOG IN or JOIN ETV and start your 14-DAY FREE TRIAL.
Don’t worry we will send you a reminder before the challenge starts.
STEP 3: DOWNLOAD YOUR SCHEDULE
View or print your 21-day schedule calendar
More About
The Flexibility & Mobility Challenge
The Flexibility & Mobility Challenge
Increase flexibility in your hips & hamstrings, improve upper body mobility in your neck, shoulders & chest and release tension in your muscles with this beginner friendly challenge featuring slow to medium paced workouts.
LEVEL |
FOCUS |
PACE |
|
|
||
| Suitable for all (beginner friendly) | Balanced full body workouts |
Slow to medium |
|
|
||
|
||
STAY ACTIVE IN OUR COMMUNITY
Keep up to date on Essentrics’ latest news and stories. Be the first to receive program announcements, special deals and free access to collections on our streaming platforms.