HI, My name is Linda, I am a Level 2 Essentrics Instructor, also Certified In Pilates, Group Fitness, Yoga, Breath & Meditation & QiGong. I now live in Golden ,BC. I have been in the Fitness Industry since 1991. I am drawn to activity and community. Making health a number 1 priority. Seeing clients smile and feel good is my goal. Everyone has the ability to move and feel great moving, Essentrics gives us the ability to continue all of our activities as we age and keep our Strength & Flexibility
|Class||Day||Start Time||End Time|
|Essentrics®️||Tuesday||7:30 pm||8:30 pm|
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