Sarnia, Ontario, Canada
Directions Website | [email protected] | 306-520-4208As a mover-of-many-ways, I've spent my lifetime exploring the diversity of exercise. Enjoying dynamic activities, I've experienced a wealth of benefits for body and mind through movement and physical expression. Athletics, dance and a 20+ year yoga practice have formed a deep influence in both body awareness and teaching style. I lead all my classes with both factual and intuitive knowledge. Spiced with fun and energy, I guide and encourage my students to feel into their full potential.
Class | Date & Start Time | Duration | Cost | Registration |
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Essentrics®️ | Wednesday 8pm | 1 hour | $10 | SIGN UP / INFO |
Essentrics®️ | Friday 1pm | 45 minutes | $10 | SIGN UP / INFO |
Essentrics®️ | Saturday 1pm | 45 minutes | $10 | SIGN UP / INFO |
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