Sarnia, Ontario, CanadaDirections Website | [email protected] | 306-520-4208
As a mover-of-many-ways, I've spent my lifetime exploring the diversity of exercise. Enjoying dynamic activities, I've experienced a wealth of benefits for body and mind through movement and physical expression. Athletics, dance and a 20+ year yoga practice have formed a deep influence in both body awareness and teaching style. I lead all my classes with both factual and intuitive knowledge. Spiced with fun and energy, I guide and encourage my students to feel into their full potential.
|Class||Date & Start Time||Duration||Cost||Registration|
|Essentrics®️||Tuesday 8pm||45 minutes||$12 drop-in||SIGN UP / INFO|
|Essentrics®️||Friday 1pm||45 minutes||$12 drop-in||SIGN UP / INFO|