Sarnia, Ontario, CanadaDirections Website | [email protected] | 306-520-4208 |
As a mover-of-many-ways, I've spent my lifetime exploring the diversity of exercise. Enjoying dynamic activities, I've experienced a wealth of benefits for body and mind through movement and physical expression. Athletics, dance and a 20+ year yoga practice have formed a deep influence in both body awareness and teaching style. I lead all my classes with both factual and intuitive knowledge. Spiced with fun and energy, I guide and encourage my students to feel into their full potential.
|Registration||Class||Date & Start Time||Duration||Cost|
|SIGN UP / INFO||Essentrics®️||Monday 7pm||45 minutes||please contact|
|SIGN UP / INFO||Essentrics®️||Wednesdays 8pm||60 minutes||please contact|
|SIGN UP / INFO||Essentrics®️ Aging Backwards||Friday 1pm||45 minutes||please contact|
|SIGN UP / INFO||Essentrics®️||Saturday 1pm||45 minutes||please contact|
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