Montreal, QC H1E 5Y6, Canada
Directions | [email protected] | |My name is Anna Mistretta, a L2 instructor . I feel privileged to teach the Essentrics® program for your health & well-being. "Let's stretch & strengthen your way to a more active you". Essentrics® will: - Rebalance your body - Unlock tight joints - Improve your posture - Tone & shape your body - Increase your flexibility. Sat & Sun classes are virtual Zoom classes as of Sept 23 - Dec 10.
Registration | Class | Date & Start Time | Duration | Cost |
---|---|---|---|---|
SIGN UP / INFO | Essentrics®️ | Saturdays 9:30 AM EST | 75 min | Contact me |
SIGN UP / INFO | Essentrics®️ Aging Backwards | Sundays 10 AM EST | 60 min | Contact me |
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