Montreal, QC H1E 5Y6, CanadaDirections | [email protected] | |
My name is Anna Mistretta, a L2 instructor . I feel privileged to teach the Essentrics® program for your health & well-being. "Let's stretch & strengthen your way to a more active you". Essentrics® will: - Rebalance your body - Unlock tight joints - Improve your posture - Tone & shape your body - Increase your flexibility. Sat & Sun classes are virtual Zoom classes as of Sept 23 - Dec 10.
|Registration||Class||Date & Start Time||Duration||Cost|
|SIGN UP / INFO||Essentrics®️||Saturdays 9:30 AM EST||75 min||Contact me|
|SIGN UP / INFO||Essentrics®️ Aging Backwards||Sundays 10 AM EST||60 min||Contact me|
Drag table left or right to view more.
Keep up to date on Essentrics’ latest news and stories. Be the first to receive program announcements, special deals and free access to collections on our streaming platforms.