CLASS LISTING
Cecily Crowther
33 N Thompson St, New Buffalo, MI, USA
Directions Website | [email protected] | (312)342-9333 |Cecily Crowther
Certified L4 Essentrics InstructorThey ask, "What do you do?" I say "I do Essentrics." They say "No, I mean to stay fit, what's your workout?" "I do Essentrics so I can do everything I want! "How did you find Essentrics?" I had a severe IT Band injury. I couldn't do my favorite sport, social dancing for several months. A good friend told me about Essentrics. In just two weeks Miranda's pain relief workouts cured my IT Band. I could dance again! I want to share this with everyone so you can live life to the fullest.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ Gentle Stretch & Strength | Friday | 10:00 am | 10:45 am |
| Essentrics®️ Gentle Stretch & Strength | Friday | 10:00 am | 10:45 am |
| Essentrics®️ Release, Rebalance, Restore | Friday | 11:00 am | 12:00 pm |
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