9715 Horton Rd SW, Calgary, AB, CanadaDirections Website | [email protected] | (587) 433-3917 | |
I am a personal trainer and level 4 Essentrics® instructor in Calgary, Alberta. I have been in the fitness and health industry for over 20 years and nothing has me as motivated and excited as Essentrics®. Within a few short months of studying the technique and practicing it daily, several of my health concerns either improved or vanished. Years of competitive bodybuilding had left their mark on my body. Severe back pain and chronic plantar fasciitis all but disappeared after 3 months of regular Essentrics®. My personal results encouraged me to become fully certified and to offer classes to the public. My goal was to help others move better, feel stronger and move beyond their pain and injuries. Essentrics® is a fitness program that everyone can do. It is gentle and challenging. Rigorous and therapeutic. Healing and energizing. It has changed my life. I believe it can do the same for you. I offer online classes and in-person classes. Contact me for more details.
|Class||Day||Start Time||End Time|
|Essentrics®️ Gentle Stretch & Strength||Tuesday||11:00 am||12:00 pm|
|Essentrics®️ Gentle Stretch & Strength||Friday||11:00 am||12:00 pm|