27 Hook Hill, South Croydon, UKDirections Website | [email protected] | 07798603390
I am certified in both Aging Backwards and Comprehensive. In my class, we will work on regaining energy, mobility and relieving pains and tensions through slow movements and gentle stretching to feel refreshed and younger afterwards. Whether you are flexible and fit or not so flexible and not so fit, you can work at your own comfortable level. I will keep my virtual class small because I would like to see all my participants well. I teach private lessons on request.
|Registration||Class||Date & Start Time||Duration||Cost|
|SIGN UP / INFO||Essentrics®️ Aging Backwards||Monday 10:00am UK||1 hour||£10|
|SIGN UP / INFO||Essentrics®️ Aging Backwards||Monday 4:30pm UK||1 hour||£10|
|SIGN UP / INFO||Essentrics®️ Release, Rebalance, Restore||Tuesday 8:00pm UK||1 hour||£10|
|SIGN UP / INFO||Essentrics®️ Aging Backwards||Thursday 10:00am||1 hour||£10|
|SIGN UP / INFO||Essentrics®️ Release, Rebalance, Restore||Thursday 12:00pm UK||30 minutes||£7|
|SIGN UP / INFO||Essentrics®️ Release, Rebalance, Restore||Saturday 12:00pm UK||1 hour||£10|
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