151 West 30th Street, New York, NY, USADirections Website | [email protected] | 646 883 1202 | |
Betty was the first Level 4 fully-certified teacher in New York, and one of first in the US. She has been working with chronic pain sufferers, athletes, and everyone in between. Recognized as "Teacher of the Month" (Nov 2015), Betty's blog posts are recommended reading for Essentrics instructors. She is also a NASM Certified Personal Trainer and NASM Corrective Exercise Specialist. For Betty's in-person classes please visit her website for full details.
|Class||Day||Start Time||End Time|
|Essentrics®️ Release, Rebalance, Restore||Wednesday||6:00 pm||7:00 pm|
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