Catherine Mallorie

Since my early 50s I've been discovering the amazing power Essentrics fitness has to keep my body looking, feeling and functioning at its very best, giving me bounce and energy that transforms the way I live my life. As an instructor, I want to inspire men and women of all ages to feel strong, in control and at ease in their body, with a respectful, therapeutic approach to fitness that supports everyone to make progress at the pace that's right for them.