CLASS LISTING

Cheryl Gysbers - ISD 622 Community Education 651-748-7232

1945 Manton Street, Saint Paul, MN, USA

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Cheryl Gysbers

Certified L3 Essentrics Instructor

Cheryl is a Level 3 Certified Essentrics Instructor with extensive experience leading classes for individuals of all fitness levels. Passionate about promoting wellness through movement, Cheryl focuses on helping participants achieve increased flexibility, strength, and overall body awareness. Her dynamic teaching style and personalized approach ensure that every participant feels supported and challenged in their fitness journey. Cheryl’s classes are designed to leave you feeling energized.

In-Person Classes
Class Day Start Time End Time
Essentrics®️ Gentle Stretch & Strength Tuesday 5:30 pm 6:30 pm
Essentrics®️ Gentle Stretch & Strength Monday 9:30 am 10:30 am
Essentrics®️ Gentle Stretch & Strength Wednesday 9:30 am 10:30 am

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