I help women exercise smart & in less time no matter what 💩 is going on at home, work, in life, etc! I caught the fitness bug 🤩 after I became weak & out of shape from injuries, fatigue & chronic illness. Gentle movement like Pilates & Essentrics brought me back to living my life with more joy & energy than I could have imagined! Now, I help my clients feel confident & free💃 to stretch, strengthen and have fun.
|Class||Date & Start Time||Duration||Cost||Registration|
|Essentrics®️ Gentle Stretch & Strength||Sundays 6:30pm EST||60 min||Contact Me||SIGN UP / INFO|