Harjit Naghra
Certified L1 Essentrics InstructorI help women exercise smart & in less time no matter what 💩 is going on at home, work, in life, etc! I caught the fitness bug 🤩 after I became weak & out of shape from injuries, fatigue & chronic illness. Gentle movement like Pilates & Essentrics brought me back to living my life with more joy & energy than I could have imagined! Now, I help my clients feel confident & free💃 to stretch, strengthen and have fun.
Live Virtual Classes
| Class | Date & Start Time | Duration | Cost | Registration |
|---|---|---|---|---|
| Essentrics®️ Gentle Stretch & Strength | Sundays 6:30pm EST | 60 min | Contact Me | SIGN UP / INFO |
The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
