I help women exercise smart & in less time no matter what 💩 is going on at home, work, in life, etc! I caught the fitness bug 🤩 after I became weak & out of shape from injuries, fatigue & chronic illness. Gentle movement like Pilates & Essentrics brought me back to living my life with more joy & energy than I could have imagined! Now, I help my clients feel confident & free💃 to stretch, strengthen and have fun.
Class | Date & Start Time | Duration | Cost | Registration |
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Essentrics®️ Gentle Stretch & Strength | Sundays 6:30pm EST | 60 min | Contact Me | SIGN UP / INFO |
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