Starting in the fall (September 21, 2020) I will be offering classes through Zoom. I do have some space available in my outdoor group classes (weather permitting) up until that time. Please contact me for further information. I started teaching fitness in 2003 with an intention of focusing on an aging demographic. Before discovering Essentrics 4years ago,and now certifying as Level 2 instructor, I attained a degree in Fitness and Nutrition, plus certifications in CanfitPro, Postural assessment, Urban Poling and as a Cancer exercise Specialist. I have found that Essentrics suits my clients and myself perfectly.
|Class||Day||Start Time||End Time|
|Essentrics®️ Aging Backwards||N/A||9:00 am||10:00 am|