Fort Lauderdale, FL 33317, USADirections | [email protected] | |
I am a Certified Essentrics ® Aging Backwards ® Level 1 Instructor and Meditation Teacher based in Plantation, Florida. I am dedicated to serving those in need of gentle strengthening exercises or are tired of experiencing pain when exercising. My own personal journey with chronic pain was one of much trial and error. Fortunately, I have enjoyed this workout program for almost 10 years, and I am so grateful to begin sharing its miraculous benefits with you!
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