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I learned about Essentrics® in 2016, ordered the "Aging Backwards" book and a workout DVD, and from that time on knew I wanted to teach this program. April 2020 I started doing Essentrics® everyday for two months. The positive changes in my body were evident quickly so I ordered the teaching training materials June 1, 2020. January 26, 2021 received my Level 1 Essentrics® certification. I am eager and excited to teach you the amazing Essentrics® exercise program!!