Topeka, KS, USADirections | [email protected] | 7853381104 |
Mary Deanne Meens, 68, is a Level One Essentrics Instructor. She is a life-long fitness enthusiast, with experience in aerobics, yoga and kickboxing. Movement Medicine with Mary Dee began in May, 2020. Mary has practiced Essentrics for three years and has enjoyed many benefits. She currently resides in Kansas during the summer and Largo, Florida, in the winter. Her classes are available in Topeka, May through October, and in Largo, November through April. Her goal is to share the Essentrics method of stretching and strengthening with her clients, with an emphasis on Aging Backwards and becoming Forever Painless.