Hôtel de ville de Montréal-Ouest, Westminster Avenue South, Montreal West, QC, Canada
Directions Website | [email protected] | (514) 484-6186Hello! I have been teaching and working at the Essentrics HQ since 2013 and have been privileged to apprentice with Miranda Esmonde-White ever since. I love helping people towards achieving a greater level of understanding, connection, confidence, strength & joy with their movements & their bodies. Previously a pre-school teacher, I have a BA from Mcgill in Psychology and Education. You can find my workouts on Essentrics TV. Don't be shy! Personal & group inquiries welcome. All ages & ability.
Class | Day | Start Time | End Time |
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Essentrics®️ Release, Rebalance, Restore | Wednesday | 9:30 am | 10:30 am |
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