Hôtel de ville de Montréal-Ouest, Westminster Avenue South, Montreal West, QC, CanadaDirections Website | [email protected] | (514) 484-6186
Hello! I have been teaching and working at the Essentrics HQ since 2013 and have been privileged to apprentice with Miranda Esmonde-White ever since. I love helping people towards achieving a greater level of understanding, connection, confidence, strength & joy with their movements & their bodies. Previously a pre-school teacher, I have a BA from Mcgill in Psychology and Education. You can find my workouts on Essentrics TV. Don't be shy! Personal & group inquiries welcome. All ages & ability.
|Class||Day||Start Time||End Time|
|Essentrics®️ Release, Rebalance, Restore||Wednesday||9:30 am||10:30 am|