Mouvement Humain - Yoga et Pilates, 6334-A Rue Saint-Hubert, Montreal, QC, Canada
Directions Website | |I am a Level 4 Instructor. I have 6 years of experience teaching Essentrics and 15 years of Fitness Trainer experience. My approach is dynamic and tailored to each individual's needs. In a group setting I will offer many modifications so that any person, no matter what their age or fitness level can move along and train with me. I have taught young figure skating teams and dancers as young as 8 years old to people into their 80's. Everyone can benefit from Essentrics - try it for yourself!
Class | Day | Start Time | End Time |
---|---|---|---|
Essentrics®️ | Tuesday | 6:00 pm | 7:00 pm |
Essentrics®️ | Thursday | 12:00 pm | 1:00 pm |
Essentrics®️ | Saturday | 10:00 am | 11:00 am |
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