Mouvement Humain - Yoga et Pilates, 6334-A Rue Saint-Hubert, Montreal, QC, CanadaDirections Website | |
I am a Level 4 Instructor. I have 6 years of experience teaching Essentrics and 15 years of Fitness Trainer experience. My approach is dynamic and tailored to each individual's needs. In a group setting I will offer many modifications so that any person, no matter what their age or fitness level can move along and train with me. I have taught young figure skating teams and dancers as young as 8 years old to people into their 80's. Everyone can benefit from Essentrics - try it for yourself!
|Class||Day||Start Time||End Time|
|Essentrics®️||Tuesday||6:00 pm||7:00 pm|
|Essentrics®️||Thursday||12:00 pm||1:00 pm|
|Essentrics®️||Saturday||10:00 am||11:00 am|
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