CLASS LISTING
Mouvement Humain
Mouvement Humain - Yoga et Pilates, 6334-A Rue Saint-Hubert, Montreal, QC, Canada
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Vahé Yegoyan
Certified L4 Essentrics InstructorI am a Level 4 Instructor. I have 4 years of experience teaching Essentrics and 15 years of Fitness Trainer experience. My approach is dynamic and tailored to each individual's needs. In a group setting I will offer many modifications so that any person, no matter what their age or fitness level can move along and train with me. I have taught young figure skating teams and dancers as young as 8 years old to people into their 80's. Everyone can benefit from Essentrics - try it for yourself!
Live Virtual Classes
| Class | Date & Start Time | Duration | Cost | Registration |
|---|---|---|---|---|
| Essentrics®️ | Monday 10:00 am | 60 | SIGN UP / INFO | |
| Essentrics®️ | Tuesday 6:00 pm | 60 | SIGN UP / INFO | |
| Essentrics®️ | Thursday 6:00pm | 60 | SIGN UP / INFO | |
| Essentrics®️ | Saturday 12:00 pm | 60 | SIGN UP / INFO |
The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ | Tuesday | 12:00 pm | 1:00 pm |
| Essentrics®️ | Tuesday | 5:45 pm | 6:45 pm |
| Essentrics®️ | Wednesday | 9:30 am | 10:30 am |
| Essentrics®️ | Thursday | 12:00 pm | 1:00 pm |
| Essentrics®️ | Saturday | 11:45 am | 12:45 pm |
