7281 Lone Pine Drive, Rancho Murieta, CA 95683
Directions | [email protected] | 19168138992 |I've been teaching step, strength and cardio dance classes for over 25 years. When Covid 19 hit, we moved our classes outdoors. After over a year and a half, my body got beat up from doing impact moves on the concrete. I decided it was time to treat my body better and started looking for more gentler alternatives. I read Aging Backwards and a lightbulb in my head went off! I'm now a level 1 Essentrics instructor and love sharing this Strengthening through stretch philosophy with my students!
Class | Day | Start Time | End Time |
---|---|---|---|
Essentrics®️ | Wednesday | 9:00 am | 10:00 am |
Essentrics®️ | Monday | 8:00 am | 9:00 am |
Drag table left or right to view more.
Be the first to hear about our newest programs, exclusive offers, and live events. Get access to weekly workout schedules, expert fitness tips, and classes tailored for everyone!