7281 Lone Pine Drive, Rancho Murieta, CA 95683Directions | [email protected] | 19168138992 |
I've been teaching step, strength and cardio dance classes for over 25 years. When Covid 19 hit, we moved our classes outdoors. After over a year and a half, my body got beat up from doing impact moves on the concrete. I decided it was time to treat my body better and started looking for more gentler alternatives. I read Aging Backwards and a lightbulb in my head went off! I'm now a level 1 Essentrics instructor and love sharing this Strengthening through stretch philosophy with my students!
|Class||Day||Start Time||End Time|
|Essentrics®️||Wednesday||9:00 am||10:00 am|
|Essentrics®️ Aging Backwards||Wednesday||10:00 am||10:30 am|
|Essentrics®️||Monday||8:00 am||9:00 am|
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