CLASS LISTING
Nautilus plus Place Montreal Trust
Nautilus Plus Place Montréal Trust, McGill College Avenue, Montreal, QC, Canada
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Sandra Kouchakji
Certified L1 Essentrics InstructorI am Sandra a Level 1 Essentrics instructor .I am a passionate instructor who chooses the music carefully to make you enjoy the class and fall in love with it .I assure you to feel younger energized and toned after the class . Je suis Sandra je suis bilingue et mes cours d'Essentrics sont adaptés à mon audience , je suis passionnée et je vous assure qu' après le cours vous allez vous sentir jeune dynamique et tonifié.
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ | Wednesday | 4:30 pm | 5:30 pm |
| Essentrics®️ | Thursday | 1:00 pm | 2:00 pm |
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