3 Cameron Rd, St. Catharines, ON, Canada
Directions | [email protected] | 9059846851Greetings! I am currently teaching Aging Backwards and continue to work on Levels 3 to 4 through Essentrics. I achieved my Personal Trainer and Healthy Eating and Weight Loss certificates through canfitpro, and I regularly take continuing education courses on fitness, nutrition, and active aging. I stay informed on the positive effects of exercise on diabetes and arthritis. I am a retired college communications instructor and former dressage rider. I look forward to meeting you.
Registration | Class | Date & Start Time | Duration | Cost |
---|---|---|---|---|
SIGN UP / INFO | Essentrics®️ Aging Backwards | Wed. 4 - 5 p.m., Sat. 10:30-11:30, 1:00-2 p.m. | 1 hour | $10.00 |
Drag table left or right to view more.
The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.