CLASS LISTING
Available for private classes
3 Cameron Rd, St. Catharines, ON, Canada
Directions | [email protected] | 9059846851
Paula Harris
Certified L2 Essentrics InstructorGreetings! I am currently teaching Aging Backwards and continue to work on Levels 3 to 4 through Essentrics. I achieved my Personal Trainer and Healthy Eating and Weight Loss certificates through canfitpro, and I regularly take continuing education courses on fitness, nutrition, and active aging. I stay informed on the positive effects of exercise on diabetes and arthritis. I am a retired college communications instructor and former dressage rider. I look forward to meeting you.
Live Virtual Classes
| Registration | Class | Date & Start Time | Duration | Cost |
|---|---|---|---|---|
| SIGN UP / INFO | Essentrics®️ Aging Backwards | Wed. 4 - 5 p.m., Sat. 10:30-11:30, 1:00-2 p.m. | 1 hour | $10.00 |
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