CLASS LISTING
Available for private classes
3 Cameron Rd, St. Catharines, ON, Canada
Directions | [email protected] | 9059846851
Paula Harris
Certified L1 Essentrics InstructorGreetings! I am currently teaching Level 1 Aging Backwards and continue to work on Levels 2 to 4 through Essentrics. I achieved my Personal Trainer and Healthy Eating and Weight Loss certificates through canfitpro, and I regularly take continuing education courses on fitness, nutrition, and active aging. I stay informed on the positive effects of exercise on diabetes and arthritis. I am a retired college communications instructor and former dressage rider. I look forward to meeting you.
Live Virtual Classes
| Class | Date & Start Time | Duration | Cost | Registration |
|---|---|---|---|---|
| Essentrics®️ Aging Backwards | Wed. 4 - 5 p.m., Sat. 10:30-11:30, 1:00-2 p.m. | 1 hour | $10.00 | SIGN UP / INFO |
The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
