Rock Fitness- Aspen Street OPEN 24/7, North Aspen Street, Lincolnton, NC, USADirections | [email protected] | 7047405265
I completed my Essentrics certification, March 2021 after almost three years into the process. Each time I teach a class I see it as an opportunity to help others discover balance in Mind, Body and Spirit. I am eager and excited to share the passion I have for this program with others. Qualifications: I have been a Group Exercise instructor for 21 years and am a Pilates instructor/Trainer.
|Class||Day||Start Time||End Time|
|Essentrics®️ Release, Rebalance, Restore||Monday||9:00 am||10:00 am|
|Essentrics®️||Tuesday||5:40 pm||6:30 pm|
|Essentrics®️||Wednesday||9:00 am||10:00 am|
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