Putnam, CT, USADirections Website | [email protected] | 4012266256 |
ESSENTRICS- is For All Fitness Levels. HEALTHY AGING Prevent and reverse the signs of aging with a slow-paced & gentle workouts. FIT & HEALTHY Increase your energy, work your full-body & boost your metabolism with a dynamic workout. SCULPT & TONE Tone and shape your body with a challenging workout which rapidly develop long, lean & flexible muscles. FLEXIBILITY & MOBILITY Increase your flexibility, range of motion and prevent injuries with an effective stretch workout.
|Class||Date & Start Time||Duration||Cost||Registration|
|Essentrics®️||Saturday 10:00am Zoom||45 Minutes||$10.00||SIGN UP / INFO|
|Essentrics®️ Release, Rebalance, Restore||Sunday 11:00 am Zoom||45 Minutes||$10.00||SIGN UP / INFO|