Putnam, CT, USADirections Website | [email protected] | 4012266256 |
ESSENTRICS- is For All Fitness Levels. HEALTHY AGING Prevent and reverse the signs of aging with a slow-paced & gentle workouts. FIT & HEALTHY Increase your energy, work your full-body & boost your metabolism with a dynamic workout. SCULPT & TONE Tone and shape your body with a challenging workout which rapidly develop long, lean & flexible muscles. FLEXIBILITY & MOBILITY Increase your flexibility, range of motion and prevent injuries with an effective stretch workout.
|Registration||Class||Date & Start Time||Duration||Cost|
|SIGN UP / INFO||Essentrics®️||Saturday 10:00am Zoom||45 Minutes||$10.00|
|SIGN UP / INFO||Essentrics®️ Release, Rebalance, Restore||Sunday 11:00 am Zoom||45 Minutes||$10.00|
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