CLASS LISTING
St. Albert Seniors Association
M79W+MG St. Albert, AB, Canada
Directions Website | [email protected] |
Stephanie Weihmann
Certified L3 Essentrics InstructorHello. My name is Stephanie. I have been leading Essentrics: Aging Backwards classes now since 2020 and I am qualified as a Level 3 instructor. As an Osteopathic Manual Therapist I have found this method of physical exercise and stretching far outweighs any other type of fitness classes. It's attention to whole body balancing aligns with my Osteopathic principles. At present I lead classes at the St. Albert Seniors Association in St. Albert, Alberta. Hope to see you there!!
In-Person Classes
| Class | Day | Start Time | End Time |
|---|---|---|---|
| Essentrics®️ Aging Backwards | Tuesday | 10:30 am | 11:30 am |
| Essentrics®️ Aging Backwards | Thursday | 8:45 am | 9:45 am |
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