M79W+MG St. Albert, AB, CanadaDirections Website | [email protected] |
Hello. My name is Stephanie. I have been leading Essentrics: Aging Backwards classes now since 2020 and I am qualified as a Level 2 instructor. As an Osteopathic Manual Therapist I have found this method of physical exercise and stretching far outweighs any other type of fitness classes. It's attention to whole body balancing aligns with my Osteopathic principles. At present I lead classes at the St. Albert Seniors Association in St. Albert, Alberta. Hope to see you there!!
|Class||Day||Start Time||End Time|
|Essentrics®️ Aging Backwards||Tuesday||10:30 am||11:30 am|
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