As a CERTIFIED PERSONAL TRAINER, GOLF Bio-Mechanic Specialists, former Performing Arts Dancer, Zumba & Group Fitness Instructor I have found the true “ONE SIZE FITS ALL” exercise. That is ESSENTRICS.. IT FITS EVERYONE’S needs for Mobility, Flexibility, Body awareness, Balance, Toning, Strength and GENERAL WELLBEING. ESSENTRICS will COMPLIMENT every activity & lifestyle.
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