Montreal, QC H2P 2K1, CanadaDirections | [email protected] | | |
Private / Semi-Private / Groups / Virtual I am a Level 4 Instructor. I have 6 years of experience teaching Essentrics and 15 years as a Personal Fitness Trainer. My approach is dynamic and tailored to each individual's needs no matter what age or fitness level. I have trained kids as young as 8 to adults into their 80's. Mindfully training with awareness to bring wholeness between your outer and inner body enabling you to move freely and feeling empowered.
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