Saranac Lake, NY 12983, USADirections | [email protected] | 5184189274
With a background in ballet, modern, African and hula, Valerie has a strong foundation in dance, which values alignment, proper positioning, attention to the details as well as simply enjoying movement to beautiful music. Cultivating a personal practice of wellness is Valerie's highest wish for her client. Gaining ease of action, increasing one's range of motion, having a sense of fluidity when transitioning from one movement to another, and having a comfort in balance are all achievable goals.
|Registration||Class||Date & Start Time||Duration||Cost|
|SIGN UP / INFO||Essentrics®️||on-going||30-60 minutes||contact me|
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