Jump-start your journey towards becoming a qualified Essentrics instructor with our Level 1 Live Teacher Training.
Gain the skills to teach your first 30 Essentrics apprentice classes safely and with confidence. Receive feedback on your movements and positioning to enhance your learning and complete your Level 1 training and exam with ease.
Daily live Essentrics classes offer an inspiring experience that will leave you feeling motivated and connected within the Essentrics global community.
In this hands-on and engaging training, we will breakdown each of the sequences, learning:
- The correct execution of each sequence
- Proper alignment to make the workout effective and safe
- How to apply techniques to achieve your students’ desired objectives
Plus, you’ll learn to teach a fluid, and fun non-stop 1-hour Essentrics class including:
- Teaching skills and class set-up
- Working with the provided playlist and musicality
- Offering in-class pointers, verbal cueing, and imagery
- To identify common mistakes and provide easy-to-apply corrections and modifications
- How to make the routine more challenging, or gentler depending on the needs of your students
- Proper use of equipment
By attending this L1 Live Teacher Training, you’ll earn 2 hours/day credit towards your required Apprentice teaching hours.
Share the gift of movement by learning to teach this unique program,
scientifically designed for all ages. Join us now!
Training Info
| LOCATION | |
| Friday, October 18, 2024 Essentrics Head Office 360 Saint François Xavier St, #501 Montréal, Quebec H2Y 2S8 – Saturday, October 19–Sunday, October 20, 2024 Essentrics Studio Montreal 355 Blvd. De Maisonneuve Ouest 15th floor, Montréal, QC H3A 1S2 |
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| WHEN | |
| Friday, October 18, 2024 6:00 pm to 8:00 pm, Doors open at 6:15 pm – Saturday, October 19–Sunday, October 20, 2024 9:30 am to 4:30 pm, Doors open at 9:15 am |
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| IMPORTANT | |
| Max. participants limited: 15* | |
| PRE-REQUISITE | |
| Suitable for all entry-levels, no specific background needed. | |
| You have purchased the Level 1 Certification material Purchase now. You will need the materials for the training. | |
| Cancel Policy: Click here. | |
| We highly recommend that you purchase travel insurance and/or choose refundable options when booking flights, etc. in case of any unforeseen circumstances. |
*Limited spots available. The workshop will be held with a minimum of 10 registered participants.
You do not need a background in health, fitness, dance, anatomy or physiology.
Some of our best instructors have never taught prior to Essentrics.
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Don’t know where to stay?View a list of hotels close to our training. |
Julia Bentz is a Level 4 Essentrics Instructor, Educator and Essentrics TV workout host based in Grand Rapids, Michigan. She began teaching Essentrics in 2013, became a mentor teacher in 2016, and joined the Teacher Training department at the Essentrics Head Office in 2021. Julia’s roles include writing, editing and leading workshops and live teacher trainings.
She holds a bachelor’s degree in Acting, and her experience in that field continues to be an invaluable resource for honing her teaching style, body awareness, and dynamic understanding of how movement affects us – physically, mentally, and emotionally.
As a teacher, Julia draws on her lifelong interest in health and the human experience to help people enhance their quality of life through Essentrics.
Essentrics reserves the right to have a substitute Educator teach the workshop if the scheduled Educator is unavailable due to unforeseen circumstances. This change may be made without notice. Please know that we always make every effort to hold our events as planned.
Why take a live training?
WATCH VIDEO
Every training I go to, I learn more about myself, about my body and about how to help other people with their bodies. Then the icing on the cake: connecting with other teachers: for support, ideas, possible gnashing of teeth at times and celebration!
- Susan
The level 1 live training is the best money I have spent! I honestly don’t know if I could or would have finished. The training is not only so educational, it is so inspiring! For me the training made all the difference.
- Lynne
I thoroughly enjoy the live trainings especially meeting all the master instructors with all the expertise with cueing and watching us to correct us. And all the wonderful people you meet from all over Ontario!
- Peri-Lynn
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