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December 9, 2020

Essentrics at the Barre
3 Ways to Train Like a Dancer

Created by former professional Ballerina, Miranda Esmonde-White, Essentrics draws on many of the lengthening principles used in ballet, including the Barre. To develop the posture and physique of a dancer, … Continued

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December 9, 2020

5 Days of Barre with
Gail Garceau

STREAM OUR 5-DAY BARRE PROGRAM Available exclusively on Essentrics TV Start your 14-day Free Trial! Click here to participate! Starting  Monday, December 14th – Join Gail Garceau  for a  5-day Barre Program  to … Continued

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