Discover the origins of Essentrics and how Miranda’s 60+ year career in movement led to the making of her new book, The Miracle of Flexibility (US) and The Movement Miracle (Canada).
Key elements from the book are discussed in this insightful discussion.
This trifecta of anatomy has become at the heart of Essentrics. So much of what powers us and keeps us pain-free and mobile is centered in healthy, balanced joints, muscles and connective tissues.
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