• Find a workout
  • The Ultimate Stretch workout
  • Aging Backwards a book by Miranda Esmonde-White
  • Classical Stretch by Essentrics, Amrican Public Televison's longuest running fitness TV show
  • Meet the Creators of Essentrics
  • Find a workout
AS SEEN IN THE PRESS
FASHION. COSMO. CHATELAINE. AND MORE
ESSENTRICS IN fASHION MAGAZINe

AGING GRACEFULLY, Fashion Magazine

ESSENTRICS in Flare Magazine

MUSCLE MASTER, FLARE Magazine

 

ESSENTRICS IN Sport Net

MONTREAL SECRET, Sportsnet Magazine

 

STAY IN TOUCH
LIVE EVENTS
FITNESS RETREATS. WORKSHOPS.  LIVE TEACHER TRAININGS.
ESSENTRICS RETREAT IN COLORADO

COLORADO MAY 2015

ESSENTRICS in Flare Magazine

SAN FRANCISCO MARCH 2015

MINI-WORKSHOP

MONTREAL FEB 2015