Unlock New Dimensions of Strength, Energy, Power & More
Your body holds extraordinary possibilities – it just needs to be given the key. As a full body program, Essentrics® is one of the most transformative practices that you can do. Working through your range of motion and engaging every muscle in your body, it helps you to unlock the power within your own cells. Embark on this 21-day journey, where you will discover newfound strength, flexibility, healing and boundless energy.
ON SCHEDULE
Two levels: Beginner or Advanced
WEEK 1:
STRENGTH
IN LENGTH
Stretch, strengthen and lengthen every muscle, tendon and fiber within your body
WEEK 2:
BRAIN
POWER
Stimulate your brain, elevate your mood, improve sleep and optimize overall brain function
WEEK 3:
ENERGY
BOOST
Energize your body with enhanced circulation, metabolism & hormone balance
Join our 21-Day
Unlock Extraordinary Challenge
Unlock Extraordinary Challenge
Challenge Details
 |
21 Specialized Classes |
|
2 Levels: Beginner & Advanced |
|
Standing, Floor, Chair/Barre |
|
20-60 Min. Workouts |
|
Pace: Slow to Fast |
|
Focus: Strength, Brain Power, Energy |
|
Workout Plan to Keep You on Track |
Subscribe to motivational emails & reminders throughout the challenge
*Note: By subscribing, you agree to receive email communication from Essentrics. If you are not a member of Essentrics TV, you will need to sign-up to access the challenge workouts.
Access Challenge
Member of Essentrics TV? Access Included. Log in.
Not a member? Start 14-Day Free Trial.*
*Cost: $14.95/month after trial.
Prices may vary per country. Cancel anytime. Includes access to this program + full streaming platform and live classes
Learn More About Our Weekly Themes
Strength in Length
Brain Power
Energy Boost
On The Blog
BECOME A MEMBER OF ESSENTRICS TV
Start your 14-day free trial today!
STAY ACTIVE IN OUR COMMUNITY
Keep up to date on Essentrics’ latest news and stories. Be the first to receive program announcements, special deals and free access to collections on our streaming platforms.