Your 60s
Join Us in January for 21 Days of Aging Backwards
The Vibrant Years
Feel the Joy of Freedom of Movement, Balance and Strength
Lubricate Your Fascia
Unlock Your Joints
Build Strength
Promote Circulation
Support Your Hormones
Each workout focuses on your full body health.
Train for Your Next Decade
Rebalance Your Body With our Signature Stretching & Strengthening Workouts
The Ages Are Back Start Our Newest 21-Day Program
Our new age-specific programs launch January 6, 2025.
Challenge Details
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Specialized Classes for each decade |
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30-60 Minute Workouts |
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Workout Plan to Stay on Track |
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Level: Beginner-Intermediate-Advanced |
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Pace: Slow- Moderate |
Sign-up & stay updated with reminders throughout the challenge.
*Note: By subscribing, you agree to receive email communication from Essentrics. If you are not a member of Essentrics TV, you will need to sign-up to access the challenge workouts.
Access Challenge
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*Cost: $14.95/month after trial
Prices may vary by country. Cancel anytime. Includes access to this program + Full streaming platform & live classes.
You’re Not Just Here for Today, You’re Here For Your Future.
The Vibrant Years
Living your best doesn’t require the stamina of an Olympic athlete; having the energy to do the things you love – with some left over – is all you need. As your cellular regeneration cycle naturally wants to slow down, the signs of aging can become more noticeable. But by activating all your muscles, you can combat this process and feel your best!
How you move is how you feel
Essentrics makes me feel ...
Happy
Empowered
Rejuvenated
Renewed
Vibrant
Graceful
Released
Ready to start today? Enjoy A Complimentary 14-Day Trial
Get Started With One Of Our Introductory Programs.
On the Blog
Your 20s
Start a 21-Day Program with Us in January.
Rebalance your body with our signature stretching & strengthening workouts.
Your 30s
Start January 21-Day Program
Start the year with us and enjoy a lifetime of movement.
Your 40s
Join Us in January for 21 Days of Aging Backwards
Your 50s
Join Us in January for 21 Days of Aging Backwards
Your 70s
Start a 21-Day Program with Us in January.
Rebalance your body with our signature stretching & strengthening workouts.
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