Introducing Our New Wellness Program

New! Start Today

Core & Pelvic Floor Wellness Program for all fitness levels!
14 daily workouts, including workshops + live classes

Strong, activated core muscles play a key role in the healthy functioning of our pelvic floor. During this new 14-day educational wellness program you’ll learn ways to strengthen your core and diaphragm, plus rebalance your pelvic floor.

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Breast Cancer Awareness Month

BREAST CANCER REHABILITATION
POST-SURGERY


“As a breast cancer survivor and fitness specialist, I wanted to share my personal story and this rehabilitation workout with you. Use it as often as you like, and pass it onto others in need.”

– Miranda

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Release & Relax
Before the Holidays

Back by Popular Demand! Starts Monday, November 27th

Full Body Restorative Program for all fitness levels!
10 daily workouts including live classes

Release muscle tension, unlock your joints and soothe your mind with this 10-day gentle, restorative program on Essentrics TV. These full body workouts will relieve stress and recharge your energy so you can enjoy the holidays!

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FULL BODY RESTORATIVE PROGRAM


Starts Monday, December 18th

Countdown to 2024 with your favorite 2023 workouts!
14 daily workouts

Let’s end the year by revisiting the workouts you enjoyed the most! Featuring all our ETV instructors, this invigorating collection will keep you refreshed, rejuvenated and energized throughout the holidays.

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COUNTDOWN TO THE NEW YEAR CHALLENGE



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