Elizabeth Lynn
Certified L3 Essentrics InstructorWhile lying in a heap unable to move from a horrific ladder accident, I made a commitment to myself to not only heal but become better than I was before. Keeping my commitment, after 18 months I joined a gym, became an assistant to an instructor, then an instructor with the American Senior Fitness Association and Essentrics®. My goal as an instructor is to make sure that each participant gains the strength, alignment, and pain-free mobility to carry out their daily life with freedom of movement
Live Virtual Classes
| Registration | Class | Date & Start Time | Duration | Cost |
|---|---|---|---|---|
| SIGN UP / INFO | Essentrics®️ | Tuesdays 8:30 AM | 1-Hour | $8 |
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The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
