Montreal, QC H2T 3B3, Canada
Directions | [email protected] | |Hello! I have been teaching and working at the Essentrics HQ since 2013 and have been privileged to apprentice with Miranda Esmonde-White ever since. I love helping people towards achieving a greater level of understanding, connection, confidence, strength & joy with their movements & their bodies. Previously a pre-school teacher, I have a BA from Mcgill in Psychology and Education. You can find my workouts on Essentrics TV. Don't be shy! Personal & group inquiries welcome. All ages & ability.
Be the first to hear about our newest programs, exclusive offers, and live events. Get access to weekly workout schedules, expert fitness tips, and classes tailored for everyone!