2 Lancaster Avenue, Toronto, ON, CanadaDirections | [email protected] | 4169854512
I am a lifelong fitness enthusiast, now in my 60's, I have decades of experience as a fitness instructor. I recently certified as a L1 Essentrics Instructor in 2022 and I am excited to be able to share this wonderful technique with anyone who wants a safe, effective practice that will increase flexibility and strength, improve posture and tone their body.
|Class||Day||Start Time||End Time|
|Essentrics®️||Monday||9:30 am||10:30 am|
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