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Tag: Gail Garceau

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August 31, 2020

3 Exercises to Instantly Improve your Posture

WHY GOOD POSTURE IS MORE THAN SITTING UP STRAIGHT By Essentrics Master Trainer, Gail Garceau We all want good posture, as standing straight and tall is often associated … Continued

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August 13, 2020

Posture Week
with Gail

STREAM OUR 5-DAY POSTURE WEEK PROGRAM Available exclusively on Essentrics TV Start your 14-day Free Trial! Click here to participate! Starting Monday, August 17th – Join Master Trainer, Gail … Continued

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