New for 2022!

AGE-SPECIFIC CHALLENGES

At Essentrics, we love to age! Every decade brings new changes
and our 21-day challenges will support you in feeling your best
vibrant self throughout the years.

Start Challenge Today

Choose your Age

Select your Age Range below...

About the Challenges

Streaming
on Essentrics TV

	21 daily age-specific workouts
	Live classes (with replays)
	Daily motivational emails

	Workout plan to keep you on track
	For all fitness levels

Kickstart the NEW YEAR!
Start Challenge Today

Love your Age,
Stretch your Body

With each decade your body goes through unique physiological changes, but it was designed to stay strong, vibrant, and pain-free for the full duration of your life.

To learn more about your body’s unique needs and how Essentrics can support you, select your age range.

Join us for your 21-day age-specific challenges today on Essentrics TV!

Your 20s

Toning & Tension Release

……..

THE FORMATIVE YEARS

Your 30s

Strength & Flexibility

……..

THE TRANSFORMATIVE YEARS

Your 40s

Toning & Cellular Vitality

……..

THE PREVENTATIVE YEARS

Join our 21-day age-specific challenges today on Essentrics TV!

Your 50s

Boost Energy, Strength
& Mobility

……..

THE ACTIVE YEARS

Your 60s

Flexibility + Strength
& Pain Prevention

……..

THE VIBRANT YEARS

Your 70s +

Increase & Maintain
Range of Motion

……..

THE FREEDOM YEARS

Learn More about Essentrics
Start your journey

THE SCIENCE BEHIND ESSENTRICS

READ OUR BEGINNER'S GUIDE

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